Carnivore Diet is a weight loss formula. Focusing on eating all kinds of meat, eggs, milk, butter, yogurt, spices, pepper, salt, herbs such as turmeric, without eating any foods from vegetables and fruits, which CD weight loss formula is not a new way. It is reported that the Carnivore Diet is a dietary formula used to treat allergy sufferers. Or disease causing inflammation in the body such as rheumatoid arthritis Or disease, etc.
In order to lose weight, those who eat the Carnivore Diet will adhere to the principle of eating just enough to be full. Is to eat when hungry Stop eating when you feel full. No calories are set There is no limit to hours of eating. In the beginning, you can eat as much as you can to make yourself feel full and later you will feel full faster. Until eating less and less because the body begins to adjust to ketosis (ketosis) or a condition where the body begins to burn fat that has been stored for a long time Used as energy
What Carnivore Diet Can Eat?
– All kinds of meat
– Real Butter
– Whipped cream made from cow’s milk (Heavy Cream)
– spices such as turmeric and pepper
– black coffee
– Animal oils such as lard, chicken oil (for cooking)
– Authentic Shrimp Paste
– Real fish sauce
– Broth from boiling bones
What can the Carnivore Diet eat?
– all kinds of vegetables and fruits
– various grains such as nuts
– all kinds of rice
– Tuberous plants such as oily taro
– breads, cakes, cookies, candies
– Noodles such as noodles, noodles, spaghetti, pasta
– sugar, including stevia Sweeteners instead of sugar, syrup, syrup